This was my weight yesterday. I stood there in shock for a few minutes and jumped up and down I was so excited!!! The last time I was under 200 pounds was in 2009.
I am now at a 23 pound weight loss. 23 pounds.
So happy and so proud of myself! I have received some emails about what I have changed and like I’ve mentioned, the only thing I’ve changed is my level of obsession.
Fact: I’m not a salad lover. I have tried and tried to like salads, but we just don’t have a strong bond. I’m all for having salads on the side, but not for a main meal. For years, I have tried to talk myself into having a salad every day for lunch, because I thought that’s what I was supposed to do. Now that I don’t make myself eat salads, I find myself wanting one on the side, especially when we go out to dinner.
Breakfasts haven’t changed much at all, still eating eggs most mornings; today was scrambled eggs with a slice of canadian bacon and sharp cheddar cheese with toast and a banana on the side.
As for beverages, I can’t believe I’m going to say this, but I actually crave water now! When I was driving myself nuts counting calories and ounces of water, it was a good day if I had 16 or maybe 20 ounces, not sure how much I drink now, but my glass is always full.
Dinners are making my family very happy. I used to make very boring meals: grilled or baked meat, vegetable, fruit. I’m embracing cooking again and know my life isn’t over if I have a big baked potato with dinner.
Next thing I want to focus on is exercise. I’ve kind of put that on the back burner until I got my food issues under control, but I’m ready now.
I promised 3 little kids of mine they could go swimming after dinner tonight, so it’s time I stop rambling!
AWESOME GIRL!!! You should be so proud of yourself for listening to your body and making such amazing progress. Way to go!
Salads are awesome! But only if they are drowning in ranch 🙂 Kinda defeats the purpose of a salad. You’re doing awesome!
Congrats on your 23 pound weight loss and being under 200! That’s an awesome accomplishment!
Nice work Jen! I wish I could have seen the smile on your face after you saw that number. 🙂
Congratulations!
You are awesome!!!!