Once upon a time I used to have a giant, Costco sized bagel with cream cheese and a diet coke for breakfast every morning. My old boss would stop and get me one every morning, though delicious, I was so sick of bagels!! When I started losing weight, he started bringing me egg whites and an herbal tea…sometimes I really miss my old job. Normally, I crave eggs for breakfast, but every once in awhile, all I want is a toasted bagel with cream cheese and this morning that’s exactly what I had.
Toasty onion bagel with veggie cream cheese. Pure bliss. Since it was such a gorgeous morning, I couldn’t help myself and started snapping photos of the tree buds, I love spring.
I’ve been thinking a lot lately, is it possible to lose weight without “dieting?” I want to do an experiment and see if by eating whole, nutritious foods and exercising, I can lose weight…or if I will simply maintain. Thoughts?