Last week, I mentioned the plan that my leader suggested for tracking my foods this week. I had a great week, tracked everything, earned some activity points and was really feeling confident…then my period came on friday and I got nervous! Based on the past 2 months, I had a feeling that I was going to show a gain Saturday morning, and even though I knew I hadn’t done anything “wrong,” I was still worried.
I woke up on Saturday feeling confident. I realized that no matter what the scale said, I had a great week and felt powerful and in control of food…for once! When I stepped on the scale and the receptionist gave me a congratulations on such a good loss, I just stared at her and said really? Are you sure?
Last Week: 208
Current Weight: 206.2
Incredible. Last month I gained 2.6 the day after my period started and the month before that, I gained .4
I have my tracker, highlighter and pen in place for another great week this week! Thanks for all of the support!!!!
I’m currently waiting for the ped’s office to open, my oldest has a cough that makes him sound like he’s barking. Poor guy was just miserable yesterday.