I have to say that I am loving Weight Watchers! It feels so good to be in control. I’m not hungry, I’ve been working out and I’m eating real, whole, normal foods. I feel so happy right now, no matter what the scale says on Saturday, I know that eating like this is something I can do for the rest of my life. Looking over my journals from the last few days, I realize I need to up my fruit and veggie count and really try and hit the 8 healthy guidelines for each day. I already covered breakfast and lunch in my WIAW post.
- Baked BBQ Chicken (7P+)
- Perfect Brown Rice (5P+)
- Carrot sticks (0P+)
- Cucumber circles (0P+)
I’m telling you, this rice gets better and better every time I make it!!! I was hoping there would be some leftover so I could have it with eggs, but the family scarfed it all down.
Totals for the day:
Water ~ 40oz (need to up this tomorrow)
Activity Points earned ~ 45 minute walk, low intensity = 3
AP Used ~ 0
Total Daily Points Used ~ 28/31 (missing some good health guidelines, will work on for tomorrow)
Weekly Points Allowance Remaining ~ 29