Today was a good day!! I’m trying to get away from the *good* food and *bad* food mentality, but it’s hard…really hard. I have some books I’m going to be reading on intuitive eating as well as compulsive overeating.
For breakfast I had my new love in life, Special K Chocolate delight and toast with cream cheese and sugar free jam.
On Monday I went to Trader Joe’s and going by myself was a whole new experience from the first time I went a few weeks ago. I was able to go down each aisle, browse and didn’t have anyone with me to distract me, it was heaven 🙂 While I was there, I picked up these little beauties: Trader Jose’s Black Bean and Cheese taquitos.
This meal carried me straight through to dinner, I love when that happens! For dinner we had sausage tortellini. I added some shelled Edamame to mine that I also picked up from Trader Joe’s.
All in all it was a good day 🙂 I didn’t get in any exercise, and only had about 32oz of water. But it was a much better day than I’ve been having! It’s only up from here on out 🙂