Weigh In Day and Measurements (10.16.09)

Last Week: 193.2
Today: 191.8
Loss: -1.4

Measurements:

Neck: 13.9″ (Last Week: 14″) – .1
Chest: 40.5″ ( Last Week: 41.1″) – .6
Waist: 37.2″ (Last Week: 37.2″) -0
Hips: 42″ ( Last Week: 42.5″) -.5
Thighs: L: 22.5″, R: 23.6″ ( Last Week: L: 22.5″, R: 23.6″) -0
Biceps: L: 12.9″, R: 12.9″ (Last Week: L: 12.9″, R: 13″) -.1
Calves: L: 14.5″, R: 14.5″ ( Last Week: L: 14.5″, R: 14.5″) -0

Total Loss: -1.3″

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One thought on “Weigh In Day and Measurements (10.16.09)

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