With today the last day of July and getting heavier and heavier as time goes on, I have no choice but to stop being lazy and get this weight off once and for all!! I will be turning 30 September 9, 2010 and I will be at my goal weight on or before that date!
I think I am getting a pretty good handle on the eating part; thank you to South Beach!! Now, it’s time to get ready to exercise!
My goal for the month is to have at least 500 minutes of exercise, that is approximately 16 minutes per day. I don’t work out on Sundays, but even still, I should hit and pass my goal without issue!!
Tomorrow morning I will take a monthly picture and measurements…I’m worried!