Journal: April 2, 2009

Another day of the sickies. *Sigh* I managed to stay on plan and within my points all day. I found a new, very delicious, low point snack! Mini Babybel Light cheese. I’m in LOVE!!! It is a little circle of cheese and tastes like string cheese, but the best part, it’s only 1 point!! WOOT!

Weight: Didn’t weigh in – knew I would be bloated
Water: 112 oz
Exercise: Biggest Loser Power Sculpt, Level 1 (3o minutes). Next time I do this DVD, I’ll add on Level 2 for another 10 minutes.

Thursday, April 02, 2009

Morning
1 item(s) Egg McMuffin 7
Subtotal 7
Midday
1 package(s) Chicken Santa Fe Frozen Dinner 2
5 1/4 oz apple(s) 1
1 tsp Extra virgin olive oil 1
Subtotal 4
Evening
3 oz cooked chicken fillet 2.5
1/3 cup(s) instant long grain and wild rice mix 4
1 tsp Extra virgin olive oil 1
1 cup(s) cooked frozen green peas 2
Subtotal 9.5
Anytime
1 cup(s) carrot(s) 0
2 cheese(s) Mini Babybel Light 2.5
Subtotal 2.5
Food POINTS values total used 26
Food POINTS values remaining 0
Activity
BL: Power Sculpt – Activity I created 1
3637 Pedometer Steps 0
Activity POINTS values earned 1
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Healthy Oils
Activity


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